Hipnoza ericksoniana

Cât de eficientă este terapia online şi prin telefon ? / How effective is online therapy ?

RO: Studiile stiintifice efectuate in mai multe tari demonstreaza ca sedintele online (consiliere psihologica sau psihoterapie, individuale, de cuplu sau coaching) au acelasi efect si sunt la fel de eficiente ca sedintele care se desfasoara intr-un cabinet. Spre exemplu, o cercetare publicata de Asociatia Americana de Psihiatrie (Psychiatric Services, April 2012) a evaluat eficacitatea sedintelor video asupra a 98.609 pacienti cu probleme de sanatate mentala, rezultand ca numarul pacientilor spitalizati s-a diminuat cu 25% in urma utilizarii sedintelor la distanta.

“Cercetatorii de la Brigham Young University au studiat un grup de 30 de persoane diagnosticate cu depresie severa. In loc de opt vizite la o clinica specializata, participantii la studiu au primit asistenta telefonica din partea terapeutilor.
Durata unei sedinte telefonice a fost cuprinsa intre 21 si 52 de minute, iar pacientii nu au primit medicamente antidepresive in urma unei astfel de consultatii, anunta psychcentral.com.
Sase luni mai tarziu, procentul celor care au scapat de depresie era de 42 % in cazul persoanelor asistate prin telefon si de aproximativ 50 % in cazul subiectilor care au beneficiat de terapia clasica, intalnindu-se fata in fata cu terapeutul.”

Serviciile psihologice online inregistreaza o crestere importanta in ultima perioada, dar isi justifica rolul si importanta prin faptul ca sunt eficiente si foarte practice.

EN: Scientific studies conducted in several countries demonstrates that online meetings (counseling or psychotherapy, individual, couple or coaching) have the same effect and are as effective as meetings held in a cabinet. For example, research published by the American Psychiatric Association (Psychiatric Services, April 2012) evaluated the efficacy sessions video over 98 609 patients with mental health problems, resulting in the number of hospitalized patients was reduced by 25% after using sessions remotely.

“Researchers at Brigham Young University studied a group of 30 people diagnosed with severe depression. Instead of eight visits to a specialized clinic, study participants received telephone assistance from therapists.
The duration of a telephone meeting was between 21 and 52 minutes, and patients did not receive antidepressant medications after such consultations, announces psychcentral.com.
Six months later, the percentage of those who escaped the depression was 42% in people assisted by phone and approximately 50% in subjects who received classical therapy, meeting face to face with the therapist. ”
Psychological services online is growing in importance lately, but justify their role and importance in that they are effective and very practical.

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